{"id":2419,"date":"2020-12-18T00:02:01","date_gmt":"2020-12-17T23:02:01","guid":{"rendered":"http:\/\/www.uholavillagefoundation.com\/?p=2419"},"modified":"2020-10-29T17:16:12","modified_gmt":"2020-10-29T16:16:12","slug":"jen-triza-kocht-taeglich-an-der-uhola-primary-school","status":"publish","type":"post","link":"https:\/\/www.uholavillagefoundation.com\/en\/2020\/12\/18\/jen-triza-kocht-taeglich-an-der-uhola-primary-school\/","title":{"rendered":"Jen Triza kocht t\u00e4glich an der Uhola Primary School"},"content":{"rendered":"

[kurzes Vorstellungsvideo von Jen]<\/em><\/p>\n

Die 29-j\u00e4hrige Jen Triza sorgt daf\u00fcr, dass das Lehrer-Kollegium und die Achtkl\u00e4ssler*innen t\u00e4glich an der Grundschule Mittagessen k\u00f6nnen. Sie selbst hat drei Kinder, die alle die Uhola Primary School besuchen. Zu Essen kocht sie landes- und regionaltypische Gerichte wie Ugali (Maisbrei), Bohnen, Mais, Green Gram (Mungbohnen) und Sukuma Wiki (spinat\u00e4hnliche Pflanze). Zu besonderen Anl\u00e4ssen gibt es auch Chapati oder Reis und ggf. Stew aus H\u00fchnchen-, Kuh-, Ziegen-, Schafsfleisch oder Fisch mit Kachumbari (Tomatensalat mit Zwiebeln).<\/p>\n

Typisches Essen der Region:<\/p>\n

\"UgaliUgali mit Rindfleisch und Sukuma Wiki<\/span><\/a><\/div>
\"KukuKuku mit Sukuma Wiki<\/span><\/a><\/div>
\"AnastasiaAnastasia bereitet Chapatis vor<\/span><\/a><\/div>
\"FischFisch aus dem Viktoriasee mit Sukuma Wiki und Kachumbari<\/span><\/a><\/div>
\"GreenGreen Grams mit Reis<\/span><\/a><\/div>
\"Kochstelle\"Kochstelle<\/span><\/a><\/div>
<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

[kurzes Vorstellungsvideo von Jen] Die 29-j\u00e4hrige Jen Triza sorgt daf\u00fcr, dass das Lehrer-Kollegium und die Achtkl\u00e4ssler*innen t\u00e4glich an der Grundschule Mittagessen k\u00f6nnen. Sie selbst hat drei Kinder, die alle die Uhola Primary School besuchen. Zu Essen kocht sie landes- und regionaltypische Gerichte wie Ugali (Maisbrei), Bohnen, Mais, Green Gram (Mungbohnen) und Sukuma Wiki (spinat\u00e4hnliche Pflanze). … <\/p>\n

Continue reading “Jen Triza kocht t\u00e4glich an der Uhola Primary School”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"translation":{"provider":"WPGlobus","version":"2.10.9","language":"en","enabled_languages":["de","en"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nJen Triza kocht t\u00e4glich an der Uhola Primary School - Uhola Village Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uholavillagefoundation.com\/2020\/12\/18\/jen-triza-kocht-taeglich-an-der-uhola-primary-school\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jen Triza kocht t\u00e4glich an der Uhola Primary School - 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